If you need to be disciplined, you can not burden your body as much as you normally do. Dealing with everyday difficulties and the normal stress of life takes its toll and you must always give your body the time it needs to recover. To relax and invigorate you can book a massage or a sauna.
How you behave affects the way you treat your colleagues when you feel uncomfortable in a situation in which you are disadvantaged by those with whom you work. It’s far better for you to stay still, withhold your concerns, and give others the floor. Appreciate that you can not enforce your professional success.
No, it’s not a disaster if your partner does not agree with everything you say today. You should be glad that you have them to correct your opinions. They tend to exaggerate and positively value your own opinion. No matter what, you want to prove yourself efficient, strong, intelligent and sexy. It’s an understandable wish, but its execution can make you seem tied up in knots. If you have smaller battles today, you are certainly the cause.