Health less stress is an important issue. The pressure you are experiencing is no reason to give up your exercise program or be completely lethargic. Make sure you do not overdo your fitness. Gradually find a balance between what is appropriate and a recovery process that suits both your body and your mind.
A friend promises to put a new leaf – for the twentieth time. It is perfectly normal that you are skeptical of what you say, but do not try to prevent it from showing your support. Encouragement is everything you ask for, so give it to them. Be open to their attempt of transformation and give them the benefit of the doubt. You have been in your corner so often, and it will be a pleasure to return the favor. Believe that they can do it.
Things have changed for a long time and not everything has remained the same. Especially in relation to your love life, your partner and you do not connect as well as before. However, this is not a necessary development. Today is the perfect day to solve long-overdue issues and make a fresh start. Be brave and talk about your common wishes and ideas! You will see that connection from your hear.