Instead of constantly demanding high performance, you can enjoy more peace and relaxation. If you feel frustrated in any way, it is difficult to train optimally. A break is well worth it and is an advantage. When you start training again, you will not find your exercise program difficult.
Take a look in your closet and count the items you never wear. Then see how many of these unacceptable garments were impulse purchases. And then think of all the clothes you have in the closet when you see something you just need to have. Think about all the money you would have now if you had refused to spend it on trend items that went out of fashion too early.
In your relationship, you are just staggering between heaven and hell. Your partner can not do anything, you just are not happy. Again and again, you create stress and scream. In terms of your love life, this behavior makes you unpredictable fun when it comes to something romantic in the bedroom. Maybe you should take a deep breath and do not make a big deal out of what’s going on! Close your eyes and imagine, it’s Sunday! You fall asleep, drink your coffee in bed, and spend your time cuddling up in bed until lunchtime.