Instead of constantly demanding high performance, you can enjoy more peace and relaxation. If you feel frustrated in some way, it is difficult to train optimally. A break is well worth it and is an advantage. When you start training again, you will not find your exercise program difficult.
If someone has to hear the cold, hard truth, a one-to-one interview is required. Show people the respect they deserve. Resist the urge to lazily convey negative news today. If you send an e-mail, text message, or even a card, salt is added to the wound caused by your words. A personal conversation allows you to answer your questions and explain yourself completely. Only in this way can something positive be made of the situation.
In your relationship, you are just staggering between heaven and hell. Your partner can not do anything, you just are not happy. Again and again, you create stress and scream. In terms of your love life, this behavior makes you unpredictable fun when it comes to something romantic in the bedroom. Maybe you should take a deep breath and do not make a big deal out of what’s going on! Close your eyes and imagine, it’s Sunday! You fall asleep, drink your coffee in bed, and spend your time cuddling up in bed until lunchtime.