It does not have to be a spa package if you are looking for health, even a long hot bath, relaxing music and a good book. It is time for you to focus on your health and learn to make healthy choices against the potential harm caused by overeating, alcohol consumption and smoking.
Even if you are deep in the middle of things (like right now), you need to take time for yourself. It is important that you escape the everyday noise and go to a quiet place. You do not have to think much – just sit and let the silence recharge your soul. Any place away from other people will do it; you do not have to go to the mountains! The library, a park and even your parked car are places for a getaway.
You react quite spirited when you feel exploited or provoked by your partner. This will sooner or later lead to a powerful fight. Fortunately, there are ways to avoid unnecessary arguments: treat yourself to a trip through your favorite sport, or suggest an evening when you both go your separate ways – the luck to see you again at the end of the evening will be certainly help to balance some of your tensions.