If you feel insecure, remember that not everything is focused on your specific frame of reference. Work through problems and do not let others provoke you. Be more cautious when expressing your opinion. Otherwise, you only get annoyed about those with whom you work. Do not let your answers irritate you, learn from your mistakes.
You would like to see everyone the way you want. But today you could avoid some difficulties if you simply ask your sweetheart what you want. Tell your partner that you need some attention. Maybe in the form of a massage. Or maybe it’s even the right way to take a bath together or go to the sauna. This is the best way to get new energy and do something good for yourself.
Do not give up trying to be fit, even if you do not feel so good. Your health is the last thing you ignore, instead being patient, listening to your body and becoming aware of your weaknesses. Even if your body may be overworked, you will feel rejuvenated in a well-deserved rest and relaxation.