How you behave affects the way you treat your colleagues. It is much better for you to stay calm, withhold your concerns and let others have their say. Appreciate that you can not enforce your professional success.
No, it’s not a disaster if your partner does not agree with everything you say today. You should be glad that you have them to correct your opinions. They tend to value your own opinion somewhat overly and positively. No matter what, you like to prove yourself as efficient, potent, smart and sexy. It’s an understandable wish, but its execution can make you appear in knots. If you have smaller battles today, you will certainly be the cause.
If you need to be disciplined, you can not push your body as hard as you usually do. Dealing with the everyday difficulties and the normal stress of life takes its toll and you must always give your body the time it needs to recover. To take you and invigorate you can book a massage or a sauna.